Because you are here, I imagine you are looking for relief.
Relief from feeling stuck in your personal or professional life.
Relief from feelings of anxiety and stress that lead you to worry, to be hard on yourself, or to feel you are not ‘good enough’.
Relief from the feeling that you want to feel better, to make changes in your life, but you don’t know how.
I am so glad you are here. I want to help you find relief.
In my over twenty five years of experience as a therapist I have helped individuals and couples time and again to get relief from the uncertainty of the present and/or the pain of the past. I create a warm and trusting relationship through which people feel safe enough to share their stories and to explore the ways they operate in the world that do not serve them, so that we can work together to find better ways.
Though I am currently offering only video appointments and can work with clients anywhere in California, my practice is centered in the San Francisco Bay Area. It is important to find the right match in a therapist, and I know the search can feel overwhelming. You can begin to get a sense of the work I do by exploring this website; however, I encourage you to contact me to set up a free 30 minute phone consultation. This call allows you to get a better sense of whether we might be a good match, and allows me to better understand your needs and what you are hoping to get out of therapy.